Instant noodles are often a substitute for rice which is considered not too filling, so it will not make fat. Though thought is not necessarily true. Let's find out, which type of food is more friendly to maintain weight, instant noodles or rice? To answer this, let's compare the calories found in instant noodles and rice of the same weight. Instant noodle serving as much as 35-40 grams or one package, containing 190 to 200 calories. Meanwhile, white rice with the same weight, only contains 46 calories. Instant Noodles VS Rice From the comparison above, the calorie content of instant noodles is almost five times more than rice. That is, instant noodles are more at risk of causing the body to get fat faster than rice. Not to mention, usually instant noodles are served with eggs, sausages, corned beef or cheese, which of course adds to the calorie content. Then, there is another typical habit of the people in Indonesia, which mixes instant noodles with rice, so that the co...